Qigong is an ancient healing modality with roots that date back more than 5,000 years. It involves meditation, controlled breathing and movement exercises. Through research, Qigong has been shown to improve posture and respiration, induce the relaxation response, cause favorable changes in blood chemistry, and improve self-awareness and concentration. Research suggest that Qigong may be beneficial for Asthma, Arthritis, Cancer, Cardiovascular Disease, Chronic Fatugue, Fibromyalgia, Headaches and Pain.
LEARN HOW TO:
Move your energy for self-healing Remove toxins/negative emotions/rid anger Learn a Breast Cancer Prevention Technique Meditate
Class Location: At this time classes are not available. If you are interested in future classes please e-mail me at amsmgemini@yahoo.com to keep you updated on when and where the next class will begin.
