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Qigong

RELAX, HEAL & DE-STRESS

​WHAT IS QIGONG?

Qigong is an ancient healing modality with roots that date back more than 5,000 years. It involves meditation, controlled breathing and movement exercises.  Through research, Qigong has been shown to improve posture and respiration, induce the relaxation response, cause favorable changes in blood chemistry, and improve self-awareness and concentration. Research suggest that 
Qigong may be beneficial for Asthma, Arthritis, Cancer, Cardiovascular Disease, Chronic Fatugue, Fibromyalgia, Headaches and Pain. 

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​LEARN HOW TO:

Move your energy for self-healing
Remove toxins/negative emotions/rid anger
Learn a Breast Cancer Prevention Technique
Meditate

Class Location:
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At this time classes are not available. If you are interested in future classes please e-mail me at 
amsmgemini@yahoo.com to keep you updated on when and where the next class will begin.



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